Hello, ,Welcome!

…to the twentieth edition of JDL News, the digital expression of Maestro Juan de la Luz's energy.

Stepping beyond the mind to create an infinite field of possibilities

We have normalized living in a constant state of mental activity. We think, analyze, and search for answers through what we already know. Yet in doing so, we also limit our ability to perceive new possibilities…

The mind is a powerful tool, but it operates through memories, structures, past experiences, and learned ideas. When everything is filtered through that lens, we end up perceiving reality through what is already familiar, repeating the same patterns and creating the same results over and over again.

That is why it is so important to create spaces of inner silence and connect more deeply with what we feel, with who we truly are. As the noise of the mind begins to quiet, our preoccupation with the past and the future also fades, allowing us to perceive possibilities that were previously beyond our awareness.

Dedicating time to raising our energy and connecting with nature, for example, helps us step out of the mind's constant momentum, worry, and stress. From this state of greater presence and awareness, we can act with more clarity, open ourselves to new possibilities, and create different realities.

It is into this space beyond the mind, into the Quantum Void, that Maestro Juan gently guides us through each Quantum Immersion, inviting us to quiet the mind and begin listening to the voice of our true being.

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LIFESTYLE

Nighttime Self-Care Rituals

Self-care can become a ritual of connection with ourselves, a way of honoring and caring for the physical vessel that allows us to experience this human journey. The evening is an ideal time to slow down, support the body's natural restorative processes, and prepare for a deeper, more nourishing rest.

Here are some practices we love sharing:

🌿 Elevate your legs for 10–20 minutes
Placing your legs against a wall promotes circulation and supports lymphatic drainage, helping the body eliminate accumulated fluids and supporting its natural cleansing processes.

💆‍♀️ Use a gua sha facial tool
Gua sha massage helps release facial tension, stimulate circulation, and reduce puffiness caused by fluid retention. (Wildling is a brand we especially like for its design adapted to facial structure.)

🔴 Try a red light or infrared mask
These masks are used to support cellular regeneration processes and reduce signs of inflammation. There are many options on the market—look for one that combines red and near-infrared light, offers full-face coverage, and clearly specifies wavelengths, ideally between 630–660 nm for red light and 810–850 nm for infrared. (Bon Charge and CurrentBody are two brands we love.)

🛁 Take a bath before going to bed
In addition to relaxing the muscles, warmth sends signals to the body that it is time to slow down, supporting the transition into sleep. An evening bath also allows us to release the energies we have absorbed throughout the day.

📵 Reduce screen exposure
Limiting phone, computer, or TV use during the last hour of the day can support natural melatonin production and improve sleep quality.

🫖 Choose a relaxing beverage
An infusion of chamomile, lavender, or lemon balm sends a signal to the nervous system that the day is coming to an end. These plants are subtle and help shift us into a frequency that supports rest. You can begin drinking them around 5 pm.

😴 Prioritize restorative sleep
Getting around eight hours of sleep is one of the most important tools for physical, mental, and emotional recovery.

If you feel called to experience a quantum retreat and deeper body care—from your energy level—come to El Edén (Cali, Colombia). You can contact Laura Conde:
📲 +57 316 527 6201

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JDL IN MEDIA

What does it mean to be a channel of light?

Communicating with Light Beings from other dimensions is a unique experience, and allowing ourselves to be guided by them is truly a gift.

his month, we share more about the path of becoming Channels of Light under the guidance of Maestro Juan. Don’t miss this article published in Awakened Magazine where we explore how Channels of Light live their everyday lives within this third-dimensional reality.

An inspiring read to accompany you on your journey of awareness and inner reconnection ✨.

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RETREATS

A collection of Light-filled Bed & Breakfasts in Brazil

Over the past few years, various Channels of Light trained in the Juan de la Luz quantum methodology have opened energetic B&Bs in Brazil: spaces created for those who feel the call to slow down, step away from the noise of everyday life, and reconnect with their essence.

Each of these spaces is held by Channels of Light who offer their gifts, their experience, and their energy in service to those who arrive. More than places of accommodation, they are environments designed to support holistic well-being, rest, connection with nature, and the expansion of consciousness.

Casa Corpo Essência | Cunha, São Paulo

A space dedicated to holistic health and well-being, where body, nature, and essence come together to support processes of balance and renewal. @casacorpoessencia

Nido | Cunha, São Paulo

sanctuary of warmth, nature, and lightness, inviting you to connect with feeling, silence, and the wisdom present in nature. A perfect space for couples to reconnect from a place of shared purpose and essential presence. @nido.inn

Casa Mar e Vento | Uruaú, Ceará

A space focused on sensory awakening and emotional healing, where the energy of the sea and the wind accompanies every experience. @casa.mar.e.vento

In these spaces, you will find:

🌿 Quantum therapies
🌿 Conscious nutrition
🌿 Connection with nature
🌿 Spaces to feel and connect with silence
🌿 Deep rest

Get in touch with the Channels of Light to book your consciousness retreat—an experience that will surely be unforgettable!

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QUANTUM GROUP COACHINGS

This month brings a special opportunity: you will be able to participate in two live group coaching sessions with Maestro Juan de la Luz.

• Sunday 06/05

• Sunday 06/19

Schedule your spot, and if you have any questions, you can contact Laura Conde: +57 316 527 6201

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WE WOULD LOVE TO HEAR FROM YOU

Over a year ago, we began this space of connection through our newsletter, and we want to continue building it with you.

Your voice is important to us. We would love to hear which topics you would like to explore, what content brings you the most value, and how we can continue supporting you better along this journey.

📝 We invite you to complete a short survey ( it will take no longer than 5 minutes )

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MONTHLY CALENDAR

Elevate your vibration with this month’s event schedule.

Share your comments or suggestions about our content with us.