- JUAN DE LA LUZ Newsletter
- Posts
- JDL News | 15 | ENGLISH
JDL News | 15 | ENGLISH

Hello, Welcome!
…To the fifteenth edition of JDL News, the digital expansion of Maestro Juan de la Luz’s energy.

🪷Humility: a path to move beyond ego
When we speak of humility, we often associate it with a lack of economic resources. However, Maestro Juan reminds us that true humility is the ability to step aside from the ego and recognize what we carry within.
Living in humility allows us to bow our heads and receive experiences as they arrive: as a gift, even when the mind cannot fully understand them. In that gesture, the tension of needing to know, explain, or justify what happens outside is released, and we begin to look inward. This is why humility becomes a deep and powerful tool for dismantling the ego.

Maestro Juan in Cali, Colombia.
From humility, we remain open to learning and creating more authentic bonds for authentic relationships to emerge, rooted in deep listening instead of control, and in the understanding that each person walks their own path and healing process.
Walking in humility moves us away from the idea of competition and brings us back to unity, to the love that we are by nature. In this way, we learn to be grateful for every experience, as there are no longer winners or losers. We recognize that we do not know everything, that our perspective may be conditioned, and that there is always something deeper to observe within ourselves… and that is where we begin to find freedom.

KEA Retreat, Greece 2025.
✨ “Walking in humility allows us to receive each experience with gratitude”.
— Maestro Juan de la Luz

🌎Lifestyle: What to do after a physical cleanse?
The phase after a cleanse (detox, liver cleanse, fasting) is just as important as the process itself.
Returning to food automatically or without awareness can negatively impact our physical tissues, emotions, and thoughts—sometimes even pushing the body to the opposite extreme of what we intended with the cleansing protocol.
That’s why approaching this stage with consciousness allows the cleanse to truly integrate and be sustained over time. Coming out of a cleanse is, in essence, entering a process of integrating its benefits. For this reason, here are a few tips to support you during this transition:
🥣 Introduce fermented foods gradually
Natural yogurt, kefir, sauerkraut, kimchi, or fermented vegetables. (We’ll share more in depth about the benefits of fermented foods soon.)
🧠 Observe the emotion that arrises before eating
Physical cleanses also move emotions. Ask yourself whether what you’re feeling is true hunger or anxiety.
👂 Listen to how your body feels after eating
Every food carries a frequency and therefore impacts your energy. Notice how your mental clarity, vitality, and metabolism shift after each meal.
🧃 Stay well hydrated throughout the day
Water supports all the integration processes of a physical cleanse. Remember to add a bit of seawater, pure sea salt, or electrolytes to your daily hydration.

KEA Retreat, Greece 2025.

✨First international retreat of 2026 with Maestro Juan: South Africa
From May 1st to 8th, we invite you to accompany Maestro on his first international retreat of the year in South Africa. This gathering is not only an experience to receive, but also an opportunity to bring light to new territories—to witness love in action and to walk alongside Maestro as he expands his purpose across the planet. The Beings of Light have already revealed the profound energetic movement this journey will hold, both individually and collectively, as we step onto these lands carrying the energy of connection and liberation.

Bodhi Khaya, South Africa.
The retreat will include unforgettable moments alongside Maestro and a team of Light Channels: group coaching sessions, conscious movement practices, and body therapies that will support you through a week of deep integration, where body and consciousness come into alignment.
An invitation to travel in a different way—with an open heart, energy available to share, and the willingness to close energetic cycles with love.
✨ For more information and reservations, you can contact Laura:
📲 +57 316 527 6201
Maestro expands his light across international publications
We bring you some very special news!
Maestro will be sharing his message, love, and light in Awakened Magazine, a digital publication born from the mission to inspire a global awakening by giving voice to spiritual teachers, consciousness leaders, and beings committed to creating a positive impact in the world.

In this edition, Maestro will be featured on the cover, sharing his testimony and his purpose of embodying love in action, elevating consciousness through the frequency of our essences.
Soon we will invite you to explore the magazine through the link below and be part of this expansion.


