Hello , Welcome!

to the twelfth edition of JDL News, the digital expansion of Maestro Juan de la Luz’s energy.

🪷 Transforming through gratitude:

Gratitude is a high frequency that allows us to move out of our mind and directly into the heart.

Gratitude helps us transform ego’s discomfort into expansion, turning every experience into an opportunity for growth. Within gratitude, we can find virtues such as kindness and humility—allowing us to integrate the purpose behind each situation, especially in those experiences our mind perceives as difficult.

From the lens of quantum physics, the simple act of giving thanks transforms our vibrational field.

When we express gratitude—even for the things we don’t yet understand—we begin to rewrite the genetic and energetic information we carry, the very patterns that often lower our frequency through emotion.

Gratitude reminds us that expansion is always within reach. There is always something to be thankful for: what we see, what we have, what challenges us, what unsettles us, and even what we cannot see—the infinite love that we are.

Maestro returns to Brazil! 

During November and the remaining days of October, Maestro Juan will be traveling across the country on a tour of energetic liberations and in-person gatherings.

It will be a unique opportunity to experience the Maestro’s energy in person, schedule a private session or liberation, or take part in a retreat during his time in Brazil.

📅 Here’s the full itinerary:

Schedule your therapy or liberation session with Chrys, or join the retreats with Laura:

🌎Tips for traveling the world (with consciousness):

Traveling can also be an act of self-love.

From a conscious perspective, travel goes beyond discovering new places or exploring different cultures; it’s also an opportunity to care for our body—and therefore our energy—as we move through new corners of this planet (if we choose to do so).

Here are a few simple habits to help you stay aligned and energized while you’re away from home:

📖 Stay connected and keep studying your inner information: since traveling can sometimes lead to distractions or unhealthy habits, staying connected to our consciousness tools is essential for caring for our energy.

🧘‍♀️ Pack a travel mat, bands, and sliders: so you can move your body anywhere in the world.

💊 Bring your essentials: supplements, probiotics, adaptogens, protein, collagen, or your skincare routine.

💧 Carry a reusable water bottle: to stay hydrated while avoiding plastic pollution.

💪 Subscribe to an online workout platform: a few of our favorites are MWH and Zuzkalight. You can also find endless free resources on YouTube.

🚶‍♀️ Walk as much as possible: walking is a wonderful way to stay active while discovering new places.

🧘‍♂️ Explore local movement spaces: gyms, yoga studios, pilates, crossfit, or barre—whatever resonates most with you!

🥗 Choose restaurants that align with your lifestyle: places that offer clean, organic, local food—where you can enjoy yourself while still taking care of your body.

🌙 Take care of your sleep: resting well allows you to make the most of each day and everything you wish to experience.

✨ Traveling with consciousness is a way to nurture your energy, no matter where you are.

The light keeps expanding — now on Spotify!

🚀 Alegre-Ser launches! A space for conscious conversations rooted in the natural joy of Being.

Chrys Hellen, Yara Racy, and Roberta Aranha—three channels of the JDL Quantum Methodology—share reflections, practices, silences, and frequencies that dissolve the rigidity of the mind and invite us into the fertile ground of the present, in episodes lasting 30 to 45 minutes.

Follow them on YouTube and listen to their first episode here: [link]

🌟 Thanksgiving at the Portal El Edén

We invite you to the Thanksgiving Retreat at the Portal of Eden (Cali, Colombia), from November 26th to 30th, 2025, where we will celebrate the energy of gratitude—one of the essential teachings of Maestro Juan de la Luz.

These will be days to reconnect with our essence and raise our frequency in the loving presence of the Maestro.

✨Join us and experience the joy of gratitude, make your reservations.

✨Global Gathering: a virtual space to connect in consciousness

We’ve created a special space for everyone who is part of the Juan de la Luz community to come together, share, and connect more deeply—no matter where in the world they are. 🌎💫

You’re invited to join this monthly virtual gathering, taking place on November 5th, 2025. We’ll soon share more details on how to join this beautiful space of connection and expansion. 💛

We’d love to hear from you—share your thoughts, feedback, or suggestions about our content.